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Get Over Your Trauma.

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How do you get over your painful past? How do you get over your trauma? You don't. Beforehand, I would say that I am no psychiatrist, licensed psychologist, or therapist. I am just a mere writer and human. If you suffer from clinical depression, anxiety, PTSD, or other mental illnesses, please go refer to the professionals. - I am sure everyone has gone through something, a special event in their life that will change them forever. A specific event that will change someone into a new different person. A specific event that will haunt you, taunt you and even though it is in your past, it became your nightmare. A nightmare which you don't speak in public of. Just a keyword from that event will trigger your memory and freezes you like you were struck by lightning. At lightspeed, it burns you. Then, you are speechless and frozen. Then you realized that all this time, you have been repressing your feelings. You have been hiding your past deep in the corner on the